If you need to talk to someone......
You can call me in confidence on 07790-772474. I am always willing to answer questions on how therapy can help YOU.
Alternatively, email me at Mail@BeenaBhanu.com
Power to Action Change
If you find yourself browsing the internet for counselling, you may have found yourself in a muddle and in need of support. The aim of my website is, in the first instance, to provide useful information that may help you to take the first step.
Even in today's more enlightened times, there are still many commonly-held negative beliefs about the use of counselling and psychotherapy. Such as....
- It is something to be ashamed of and that you will be stigmatised
- Asking for help (especially from a stranger) is a sign of weakness
- They are only used by people in crisis
I cannot state strongly enough, that none of these are true.
- It takes self-awareness to realise when you are conflicted within yourself.
- It also requires courage to reach out to someone for support.
- Counselling and psychotherapy are medically recognised as highly effective tools in personal development